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Some people only go to the bathroom every few days, and this can cause your stool to weigh more,” Rizzo says, for example. The weight of your poop also depends on your body size and your food and water intake. “For example, those who eat less fiber tend to have less heavy poops,” adds Martin. [url=https://www.topbodyproducts.com/golow-keto-reviews/]golow-keto-reviews[/url] When combined, changes in hormone production, appetite, and cravings induced by inadequate sleep may contribute to increased weight and obesity risk. Ideally, these hormones work together to let you know when you need more energy and when you’ve consumed enough calories.

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